to Nikki and Berri GarciaThe status of their first health is the second nature.

As professional wrestlers and athletes, twins have always made a diet and a priority system in their lives. But after they became fathers and reaching the age of forty, Garcia’s 41 -year -old sisters wanted to transfer their healthy habits to a new generation.

“It is funny because I feel I am [my kids] We saw that, and therefore they ask questions, and I am truly sincere with them. ”Berri sharing exclusively with her US weekly While serving as Health A new ambassador with sister Nikki. “I feel when I talk to my 4 -year -old child [son Buddy] My 7 -year -old country [daughter Birdie] And I explain, this is what gives you longevity. This will make you feel 100 percent improvement. You can talk to children’s phrases. “

Berri – from She shares her two children With a husband Brian Danilson – He explained that when adults are associated with food and wellness to regular activities, he adheres to children.

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“[I say,] “My friend, this is what will make you the fastest boy and this is what will make you excel in sports,” Berri explained, “With birds, I love,” This will make your mind more creative and open to really enjoyable ideas. “When you talk to your children this way, they really care.”

“We go to ride a bike riding as a family. We are really big in walking,” she added. “I feel when they see Bian and I really enjoy it, and they also have them. We have six chicken and we have a garden family as they are doing all of this.”

Nikki-who participates 4-year-old Matteo With the previous ones Artem Cheesenvsv The house is the place where brain health is discussed at the child level.

“We dance a lot together. Let me tell you, dance a lot here, which is great. It’s tired!” She said we With laughter.

“I taught him that [healthy foods are] “We have a lot of brain conversations, it is nice. One of the protesters goes on the last day,” Oh, as you know, when I am Matteo gave He told me vitamins, he told me that this is what makes my mind healthy and I should do so. “

Healthy habits, however, do not occur overnight.

Berri called for a childhood as visiting fast food restaurants such as Jack in the box or McDonald’s was regularly due to crowded timelines.

Berri said: “It was easy and comfortable and there, so we really had to get rid of bad habits in the twenties,” Berri said. “I will admit when I hear that Coca-Cola can open and that someone puts it on the ice … that is childhood habits.”

While eating habits have changed over the years, both Nikki and Bari are comfortable for the day of “fraud” and boasting about the foods they love in moderation.

Although Brie is tolerant, she loves to treat herself with a good pizza and a cup of wine.

“This is a cheating meal,” she explained. “This is what I enjoy. [But] Certainly I got rid of snacks. “

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As for Niki, she confessed to reaching black licorice or chocolate pastries whenever she feels low energy or needs to cancel pressure.

“For me, it’s the most difficult,” she said. “It is the biggest change of games where I love,” Oh, so everyone seems better. They do not ignore such things. “They may have a drink once a week.

As part of their partnership with Hone Health-the healthcare clinic for a pioneering dimension specialized in caring for the longevity of life and pre-emptive life-Nikki and Berry hope to enable people to take responsibility for the aging journey through science-backed treatments, testing vital signs at home and expert care.

When looking at the future, Beautiful Stars want mothers to be the operations that have a lot of strength and endurance to keep up with their growing children.

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“I want to be able to be the active father, especially with my wild son who has a lot of energy,” Share Berri. “I don’t want to go to the suggestions. I want to be very present. I want to be the person who plays football with him and feel I am able to do so. [be in] Now control until I am seventy years of age and people will be like, “Dang! You look 50! But I also feel this way too. I am there yoga, I am still able to touch my toes and run with children.”

“I want to be a grandmother for a long time, but I do it correctly. I want to see Matteo as an age and know how it will appear when he is about to retire if I reach this extent with her.”

With Andrea Simpson reports